What can we work on:

somatic + subconscious + energetic reprogramming for body pains, trauma release, emotional alchemy, speaking your truth, body re-coding, embodiment, womb clearing and activation, healing your masculine and feminine energies, ancestral work, inner child-mother father wounds, self worth and self respect, romantic and intimate relationships, speaking your truth and drawing healthy bold boundaries, money and wealth frequency, release and embodiment work,  sexuality and sensuality, inner confidence and radical self love, reframing and creating new beliefs, mindfulness, body love, periods and womb healing.

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Why this works?

We get to the core.

Once we get to the root, you will not have to calm yourself down in triggering situations, because you won't get triggered.

You won't have to talk to yourself all day to stay in the right vibe .... because you just will be.

 

Healing isn’t always graceful. It’s an opportunity for purification and coming back to wholeness. My job is empower you, not have you come back and depend on me. I'll clear the trauma and activate your power. This work isnt just for you, but your ancestors and descendants.

We hold memories and trauma in our nervous system. Dissolving this trauma in our nervous system is an important part of healing.

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The nervous system is the bodies communication center. Originating from the brain, it controls movements, memory, feelings, automatic responses and the bodies systems and processes, including digestion and breathing.The nervous system plays a role in nearly every aspect of our health and well-being. It guides everyday activities such as waking up; automatic activities such as breathing; and complex processes such as thinking, reading, remembering, and feeling emotions.

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Traumatic events push the nervous system outside its ability to regulate itself. For some, the system gets stuck in the “on” position, and the person is overstimulated and unable to calm. Anxiety, anger, restlessness, panic, and hyperactivity can all result when you stay in this ready-to-react mode. It's difficult to relax and feel safe when your body is holding onto trauma.

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Triggers are related to past traumas and imprints. Everyones traumatized but you don’t have to live in it. Trauma is an incomplete response of your nervous system. So when some thing prevents the nervous system from completing its natural survival-based response. That’s how trauma gets lodged in our brain and tissues. After a trauma the sympathetic nervous system remains activated keeping the body and brain on high alert. Unresolved trauma looks like being hyper vigilant for the next threat or the next attack. It’s the constant scanning your environment whether you can trust people and are safe. When someone is preoccupied with a real or imagined threat the resulting fear, rage and disappointment is reflected in the body.

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So when your brain is in constant stress mode it trickles down and it’s normalized into the physical body so normalizing the behavior. The dysregulation becomes so familiar that they don’t even know that they need to change it because they think that’s how they’ve always been. I’ve always had anxiety. Not realizing that there can be an experience of life without it.

 

Talk therapy is helpful to reframe the narrative but it doesn’t help clear out the body and that’s where energetic and somatic therapy comes in to play. This is  a bottom top approach versus talk therapy is a top bottom approach.

 

Energetic and Somatic therapy looks at the connection of mind and body knowing that you can separate the two so it is a psychotherapy and physical therapy is for holistic healing. Somatic therapy includes talk therapy so there is cognitive reframing but there’s mind body exercises and physical techniques to release tension that’s negatively affecting the physical and emotional well-being.

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I've helped 100's of clients from around the world to be free of their trauma and helped them fully heal from:

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Alcoholism from family members and abuse that came with it

Drug addiction and abuse from family members and/or themselves

Abusive relationship

Loss of loved one

People pleaser

Disconnect from your feminine

Depression/Anxiety

Lack of self worth

Rape and any level of sexual assault

Emotionally unavailable parents

Emotional neglect as a child or at any stage of your life

Avoidant or anxious tendencies now and/or as a child

Death of loved ones and how that affects you now

Being 'cold' and struggling to soften, let people in and be vulnerable

Painful sex, or a fear of being intimate

Eating disorders and negative relationship with food

Religious trauma

Bullying

Painful periods

Miscarriages and abortions

Communication and being able to speak your truth in any and all situations

Fears of rejection and/or abandonment

Anxiety of any sort

Constant reoccurring dreams

Unexplained infertility

Period problems of any kind

Always being in a fight or flight response. Being stressed all the time, overwhelmed, fear of not doing enough

Being very reactive, quick to explode, or be aggressive

Partners that have cheated, broken your heart, lied to you, manipulated you

Controlling partners or parents

Abuse of any kind (physical, emotional, mental)

Being addicted to the hustle with your business

Feeling like you have 'block's that are stopping you from getting to your next level

Scarcity around money

Accidents of any kind 

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And so much more...

So, if you read this list and you're like "this is me, I need this",

book a session, I cant wait to support you.

I choose to work with full "FUCK YES"dedicated souls

so if thats you- I'd love to serve you.