ROSE QUARTZ IS THE QUINTESSENTIAL STONE OF LOVE --- LOVE FOR YOURSELF, FIRST AND FOREMOST, YOUR LIFE PARTNER, CHILDREN, FAMILY, FRIENDS, COMMUNITY, THE EARTH, THE UNIVERSE, AND THE DIVINE. IT IS CALMING FOR THE MIND, ASSISTING ONE IN RELEASING WORRY, FEAR, ANXIETY, AND PAST EMOTIONAL TRAUMA.  ROSE QUARTZ CLEARS OUT ANY IMPURITIES WITHIN THE HEART CHAKRA, SUCH AS EGO-DRIVEN PATTERNS OR EMOTIONAL BARRIERS, TO HELP YOU IN FEELING MORE OPEN TO RECEIVING AND SHARING LOVE, COMPASSION, AND KINDNESS.  NOT TO BE UNDERRATED FOR ITS POPULARITY, ROSE QUARTZ IS IDEAL FOR TENSION RELEASE AND REPLENISHING ONE'S HEART CHAKRA WITH LOVE AND SELF-GRATITUDE. WEAR THIS BRACELET TO BED IF YOU’RE FEELING RESTLESS, AS IT ALSO PROMOTES RESTFUL SLEEPING AND PREVENTS NIGHTMARES.